🪷 ŚB 3.28.5
Sanskrit, transliteration, word meanings, and translation for steady Bhāgavata reading.
Sanskrit
मौनं सदासनजय: स्थैर्यं प्राणजय: शनै: ।
प्रत्याहारश्चेन्द्रियाणां विषयान्मनसा हृदि ॥ ५ ॥
Transliteration
maunaṁ sad-āsana-jayaḥ
sthairyaṁ prāṇa-jayaḥ śanaiḥ
pratyāhāraś cendriyāṇāṁ
viṣayān manasā hṛdi
Synonyms
maunam — silence; sat — good; āsana — yogic postures; jayaḥ — controlling; sthairyam — steadiness; prāṇa-jayaḥ — controlling the vital air; śanaiḥ — gradually; pratyāhāraḥ — withdrawal; ca — and; indriyāṇām — of the senses; viṣayāt — from the sense objects; manasā — with the mind; hṛdi — on the heart.
Translation
One must observe silence, acquire steadiness by practicing different yogic postures, control the breathing of the vital air, withdraw the senses from sense objects and thus concentrate the mind on the heart.
Sources and Connected Bhāgavata Readings
After the Sanskrit, word meanings, translation, and reading navigation, these links connect the requested reference with its canonical received passage, parent chapter and skandha, and the wider Bhāgavata corpus without inventing artificial verse boundaries.
ŚB 3.28.5requested verse-reference route for this Bhāgavatam reading pageŚB 3.28parent chapter route and reading-passage indexSkandha 3parent skandha chapter index/bhagavatammaster index for 12 skandhas, 335 chapters, and 13,003 reading pagesŚB 1.1.1satyaṁ paraṁ dhīmahi · the Bhāgavatam source meditationŚB 1.2.6supreme dharma as ahaitukī and apratihatā bhaktiŚB 1.2.11Brahman · Paramātmā · Bhagavān as one advaya-tattvaŚB 1.3.28kṛṣṇas tu bhagavān svayam · Krishna-pramāṇa source sealŚB 10.10.29Dāmodara/Yamala-arjuna · Krishna as supreme original PersonŚB 10.10.30-31Krishna as Kāla · Viṣṇu · Paramātmā · AntaryāmīŚB 10.10.38speech, hearing, body, mind, head, and sight offered in Krishna-sevāŚB 10.10.39Gokuleśvara bound by love, smilingŚB 10.10.40Nārada correction as anugrahaŚB 10.10.41sādhu-darśana removes bondage-darknessŚB 12.2.18Kalki witness at ŚambhalaŚB 12.3.51Kali-yuga blessing through Krishna-kīrtanaSkandha 10 līlā index20-anchor Krishna-līlā reading pathway inside the Bhāgavatam master pageBG 7.7mattaḥ parataraṁ nānyat · no source higher than KrishnaBG 10.8ahaṁ sarvasya prabhavaḥ · Krishna as source of allBG 15.15Krishna seated in every heart and the target of all Veda/binduDiamond of Darśanas · Bhāgavata prema as the Bindu made rasa/philosophyKrishna = Paramaatma = Parabrahman constitutional foundation
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