🪷 ŚB 3.28.11

Sanskrit, transliteration, word meanings, and translation for steady Bhāgavata reading.

Sanskrit

प्राणायामैर्दहेद्दोषान्धारणाभिश्च किल्बिषान् । प्रत्याहारेण संसर्गान्ध्यानेनानीश्वरान्गुणान् ॥ ११ ॥

Transliteration

prāṇāyāmair dahed doṣān dhāraṇābhiś ca kilbiṣān pratyāhāreṇa saṁsargān dhyānenānīśvarān guṇān
Synonyms
prāṇāyāmaiḥ — by practice of prāṇāyāma; dahet — one can eradicate; doṣān — contaminations; dhāraṇābhiḥ — by concentrating the mind; ca — and; kilbiṣān — sinful activities; pratyāhāreṇa — by restraining the senses; saṁsargān — material association; dhyānena — by meditating; anīśvarān guṇān — the modes of material nature.

Translation

By practicing the process of prāṇāyāma, one can eradicate the contamination of his physiological condition, and by concentrating the mind one can become free from all sinful activities. By restraining the senses one can free himself from material association, and by meditating on the Supreme Personality of Godhead one can become free from the three modes of material attachment.

Sources and Connected Bhāgavata Readings

After the Sanskrit, word meanings, translation, and reading navigation, these links connect the requested reference with its canonical received passage, parent chapter and skandha, and the wider Bhāgavata corpus without inventing artificial verse boundaries.

ŚB 3.28.11requested verse-reference route for this Bhāgavatam reading pageŚB 3.28parent chapter route and reading-passage indexSkandha 3parent skandha chapter index/bhagavatammaster index for 12 skandhas, 335 chapters, and 13,003 reading pagesŚB 1.1.1satyaṁ paraṁ dhīmahi · the Bhāgavatam source meditationŚB 1.2.6supreme dharma as ahaitukī and apratihatā bhaktiŚB 1.2.11Brahman · Paramātmā · Bhagavān as one advaya-tattvaŚB 1.3.28kṛṣṇas tu bhagavān svayam · Krishna-pramāṇa source sealŚB 10.10.29Dāmodara/Yamala-arjuna · Krishna as supreme original PersonŚB 10.10.30-31Krishna as Kāla · Viṣṇu · Paramātmā · AntaryāmīŚB 10.10.38speech, hearing, body, mind, head, and sight offered in Krishna-sevāŚB 10.10.39Gokuleśvara bound by love, smilingŚB 10.10.40Nārada correction as anugrahaŚB 10.10.41sādhu-darśana removes bondage-darknessŚB 12.2.18Kalki witness at ŚambhalaŚB 12.3.51Kali-yuga blessing through Krishna-kīrtanaSkandha 10 līlā index20-anchor Krishna-līlā reading pathway inside the Bhāgavatam master pageBG 7.7mattaḥ parataraṁ nānyat · no source higher than KrishnaBG 10.8ahaṁ sarvasya prabhavaḥ · Krishna as source of allBG 15.15Krishna seated in every heart and the target of all Veda/binduDiamond of Darśanas · Bhāgavata prema as the Bindu made rasa/philosophyKrishna = Paramaatma = Parabrahman constitutional foundation

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