🪷 ŚB 2.2.20

Sanskrit, transliteration, word meanings, and translation for steady Bhāgavata reading.

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This reading page exposes the requested verse-reference route, canonical received passage, parent chapter/skandha context, and the wider Bhāgavata source spine without inventing artificial verse boundaries.

ŚB 2.2.20requested verse-reference route for this Bhāgavatam reading pageŚB 2.2parent chapter route and reading-passage indexSkandha 2parent skandha chapter index/bhagavatammaster index for 12 skandhas, 335 chapters, and 13,003 reading pagesŚB 1.1.1satyaṁ paraṁ dhīmahi · the Bhāgavatam source meditationŚB 1.2.6supreme dharma as ahaitukī and apratihatā bhaktiŚB 1.2.11Brahman · Paramātmā · Bhagavān as one advaya-tattvaŚB 1.3.28kṛṣṇas tu bhagavān svayam · Krishna-pramāṇa source sealŚB 10.10.29Dāmodara/Yamala-arjuna · Krishna as supreme original PersonŚB 10.10.30-31Krishna as Kāla · Viṣṇu · Paramātmā · AntaryāmīŚB 10.10.38speech, hearing, body, mind, head, and sight offered in Krishna-sevāŚB 10.10.39Gokuleśvara bound by love, smilingŚB 10.10.40Nārada correction as anugrahaŚB 10.10.41sādhu-darśana removes bondage-darknessŚB 12.2.18Kalki witness at ŚambhalaŚB 12.3.51Kali-yuga blessing through Krishna-kīrtanaSkandha 10 līlā index20-anchor Krishna-līlā source-walk inside the Bhāgavatam master pageBG 7.7mattaḥ parataraṁ nānyat · no source higher than KrishnaBG 10.8ahaṁ sarvasya prabhavaḥ · Krishna as source of allBG 15.15Krishna seated in every heart and the target of all Veda/binduDiamond of Darśanas · Bhāgavata prema as the Bindu made rasa/philosophyKrishna = Paramaatma = Parabrahman constitutional foundation

Sanskrit

नाभ्यां स्थितं हृद्यधिरोप्य तस्मा- दुदानगत्योरसि तं नयेन्मुनि: । ततोऽनुसन्धाय धिया मनस्वी स्वतालुमूलं शनकैर्नयेत् ॥ २० ॥

Transliteration

nābhyāṁ sthitaṁ hṛdy adhiropya tasmād udāna-gatyorasi taṁ nayen muniḥ tato ’nusandhāya dhiyā manasvī sva-tālu-mūlaṁ śanakair nayeta
Synonyms
nābhyām — on the navel; sthitam — situated; hṛdi — in the heart; adhiropya — by placing; tasmāt — from there; udāna — soaring; gatya — force; urasi — on the chest; tam — thereafter; nayet — should draw; muniḥ — the meditative devotee; tataḥ — them; anusandhāya — just to search out; dhiyā — by intelligence; manasvī — the meditative; sva-tālu-mūlam — at the root of the palate; śanakaiḥ — slowly; nayeta — may be brought in.

Translation

The meditative devotee should slowly push up the life air from the navel to the heart, from there to the chest, and from there to the root of the palate. He should search out the proper places with intelligence.

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