🪷 ŚB 11.19.39

śamaḥ — mental equilibrium; mat — in Me; niṣṭhatā — steady absorption; buddheḥ — of the intelligence; damaḥ — self-control; indriya — of the senses; saṁyamaḥ — perfect discipline; titikṣā — tolerance; duḥkha — unhappiness; sammarṣaḥ — tolerating; jihvā — the tongue; upastha — and genitals; jayaḥ — conquering; dhṛtiḥ — steadiness; daṇḍa — aggression; nyāsaḥ — giving up; param — the supreme; dānam — charity; kāma — lust; tyāgaḥ — giving up; tapaḥ — austerity; smṛtam — is considered; svabhāva — one’s natural tendency to enjoy; vijayaḥ — conquering; śauryam — heroism; satyam — reality; ca — also; sama-darśanam — seeing the Supreme Lord everywhere; anyat — the next element (truthfulness); ca — and; su-nṛtā — pleasing; vāṇī — speech; kavibhiḥ — by the sages; parikīrtitā — is declared to be; karmasu — in fruitive activities; asaṅgamaḥ — detachment; śaucam — cleanliness; tyāgaḥ — renunciation; sannyāsaḥ — the sannyāsa order of life; ucyate — is said to be; dharmaḥ — religiousness; iṣṭam — desirable; dhanam — wealth; nṝṇām — for human beings; yajñaḥ — sacrifice; aham — I am; bhagavat-tamaḥ — the Supreme Personality of Godhead; dakṣiṇā — religious remuneration; jñāna-sandeśaḥ — the instruction of perfect knowledge; prāṇāyāmaḥ — the yogic system of controlling the breath; param — the supreme; balam — strength.