The Sun is the source of all life, and its position in the sky affects everything from plant growth to our moods. Our eyes are also sensitive to the Sun’s position, and as such, it is important to be aware of how the position of the Sun can affect our eye health. For example, staring at the Sun during an eclipse can cause permanent damage to the retina, while looking at the Sun during sunset can help to reduce eye fatigue. During winter months, when the Sun is lower in the sky, we are at greater risk for developing eye conditions such as macular degeneration and cataracts.

However, we can protect our eyes by wearing sunglasses and hats when outdoors, and by making sure to take regular breaks from looking at screens. By being mindful of how the Sun’s position affects our eyes, we can help to keep our vision healthy and clear.

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