Your solar plexus chakra is located in the area around your navel and controls your self-esteem, confidence, and willpower. When this chakra is in balance, you feel in control of your life and are able to make decisions with confidence.
However, when it is out of balance, you may feel insecure, low in self-esteem, and unable to make decisions. There are a number of signs that your solar plexus chakra may be out of balance. For example, you may find yourself procrastinating or second-guessing your decisions. You may also notice that you are easily angered or irritable.
If you suspect that your solar plexus chakra is out of balance, there are a number of things you can do to help restore balance.
- First, try to take some time each day to focus on your breath and connect with your body.
- You can also try doing some yoga or meditation to help clear your mind and focus on the present moment.
- Lastly, try wearing some yellow clothing or using yellow crystals such as citrine or topaz to help energize and balance your solar plexus chakra.
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