The solar plexus chakra is located above the navel and below the sternum. It is associated with the element of fire and the color yellow. This chakra governs our sense of personal power and identity. When it is balanced, we feel confident and in control of our lives.
We are able to take decisive action and manifest our goals. We also radiate vitality and enjoy good health. However, when the solar plexus chakra is out of balance, we may feel powerless and stuck. We may have trouble making decisions or standing up for ourselves. We may also suffer from digestive problems or other issues related to the stomach, liver, or pancreas.
If you suspect that your solar plexus chakra is out of balance, there are several things you can do to restore harmony. One simple yet effective way is to meditate on the color yellow. You can also place a yellow crystal on your stomach or wear yellow clothing. Another helpful approach is to visualizing a glowing ball of yellow light in your solar plexus area.
As you do so, imagine yourself filled with strength and vitality. By taking these steps, you can help to bring your solar plexus chakra back into balance.
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