It is said that we are all made of two things: stardust and ego. The ego is that part of us that loves to be in the spotlight, that loves to be right, and that loves to be in control. It is the part of us that wants things our way and that can get very attached to outcomes. While the ego can be a great source of motivation and drive, it can also lead to anxiety, stress, and conflict if we let it get out of control. That is why it is important to find a balance between ego and humility in our lives. 

Humility is the quality of being humble. It is about letting go of our need to be in control, to be right, and to always be the center of attention. It is about being open to new ideas and perspectives, even if they challenge our own beliefs. It is about being kind, compassionate, and present with others, even when they are different from us. By practicing humility, we can find a greater sense of peace and connection in our lives. 

So how can we find a balance between ego and humility? One way is to simply become aware of when our egos are running rampant and causing problems. If we can catch ourselves before we get too caught up in our own thoughts and emotions, we can choose to step back and practice humility instead. Another way is to make a conscious effort to humble ourselves on a regular basis. This could involve things like meditation, volunteering, or simply spending time with loved ones. By making humility a part of our daily lives, we can help keep our egos in check and find a greater sense of balance in our lives. 

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